Average Bands

Average Bands #951Y - 1 3/4" wide Buy a single band for stretching, ankle work and upper body strengthening. Buy a pair for lower body strengthening on squats or use with weights

Light Bands

Light Bands #950Y - 1 1/8" wide Recommended for taller athletes and beginners. Great for stretching, as well as upper lower body strengthening. Attaching them to the bar with weights will help increase lifts on squats, bench and dead lift.

Micro-Mini Band

Mini Bands

Mini Bands #910 (colors vary) 1/2" wide. These bands are great for upper body strengthening by themselves or when looped over the barbell and combined with weights like many world-class power and weight lifters do. Buy a pair for strengthening. Also great for agility drills when looped around the ankles and each foot.

Monster Bands

$60.00

 

Monster-Mini

Strong Bands

Strong Bands #952Y - 2 1/2" wide offering 100 lbs of resistance at the 6 foot level. Excellent for the lower body strengthening and serious ankle strengthening. A pair will provide up to 200 lbs of a squat. Recommended for advanced lifters only. Not recommended for use on barbell squats unless the lifter benches over 500 pounds.

Long Bands

$60.00

Long Bands #LB102 - 10' X 2" band.  About the resistance of 3
strong bands tied together at 2/3 the price.  This band is great for college and high school athletes for resisted running stations, partner run and more.  Check for other applications on the picture page.   As with all bands a good rule of thumb is not to stretch the band more than twice its length.